Because I was so sick with pneumonia, I had to stop working out for about two months. Today I went to train upper body, and Friday will be the first day I’ve trained lower body since I got sick.
As we were making the appointment for Friday my trainer said, “When we do lower body I’m gonna be nice to you. I’m gonna give you a break in between exercises.”
“Yeah. After every exercise you’re gonna do some abs. That’ll be your break.”