Today I am feeling every single moment of the three months I’ve been sick. I think now that the infection is gone and I’m off the medicine, I’m settling into my body and just feeling things out; okay, this is what has happened, and this is where I am right now.
I’ve been taking an inventory: okay, this is how my knees feel; hm, it still hurts to walk and wear shoes; wow, my jaw is tight. It’s almost like I’m getting reacquainted with my body. I have to get to know myself again after all that I went through in the fall.
And if I was tuned in before to people and situations that were not a good match for me, now I am super-sensitive in those areas. I know right away if an opportunity or a relationship is not going to work for me, and I literally cannot rest until I take the action I’m being prodded into by my inner guidance.
Mostly that has meant, once again, learning to be okay with disappointing myself and other people. I’ve had to rearrange some tutoring clients to better accommodate my needs, rather than fitting myself in around their lives. I’ve had to let go of being able to manage our entire household, and instead pick just one thing to do, like keeping the kitchen clean. I’ve had to learn to speak up and say, no thanks-please don’t tell me about the C DIF research you’ve been doing on the Internet, or all the illness horror stories other people are sharing with you, because that makes me feel worse, not better.
Today I’ve had to learn how to be all right with the fact that I feel bad-Just. â€˜Cuz. There’s nothing to investigate, and nothing to blame. In my recovery, today is just a day where I don’t feel good. Today the best I can say is that I was here, and I showed up for this day. And eventually, this day will pass.
You are whole, you are healed, you are well.
And you are sane, careful, and gentle with yourself.
You are awesome… thank you for your good words today. I needed them too. It is hard to give ourselves permission to take care of ourselves.