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Archives for August 2015

It’s Gonna Take A Whole Lot More Than Milk To Do This Body Any Good

August 27, 2015 By Jenny Ryan 1 Comment

A little more on my relationship with August.

(originally published August 5, 2009)

So I’ve been thinking a lot about my body lately- and honestly, I KNOW that you’re just as tired of reading that as I am of writing it, but, oh well, that’s what’s up for me these days.

I am especially thinking about my body after last night, when my husband and I were eating pizza and bread sticks from Pizza Hut. As I was preparing to divide up the “dipping sauce”, my husband said, “Oh, you can have all of it,” and my body apparently decided to celebrate this generosity by causing me to dump half the container all over the fingers of my left hand, and, HOLY MOTHER is that stuff hot. I don’t have a history of burning myself (although I did once staple my own thumb on purpose, just out of curiosity to see what it felt like, which is really neither here nor there, but this is probably the best opportunity I will ever have to work it in in even a remotely tangential way to any story), and so this might have been the first burn I ever received in my 36 years, but from somewhere deep in the recesses of my mind I remembered hearing something about putting butter on burns.

But thank goodness for Google, which I checked before I did anything, because apparently putting butter on burns is only The Worst Thing You Could Possibly Do, and Google was all, “Um, hi-welcome to the 21st century,” and I was like, “Wow-so this is what modern health care looks like!”

I feel like I’m coming out of some weird alternate universe after these past 2 years of being sick, which means I’m having to become reacquainted with my body. I don’t really know what to expect, and I also don’t really know what it can or can’t do yet. I do, however, know that the one place I am not going to for help with this situation is any kind of medical, health, or nutritional “authority”.  Because all of those people so obviously go out and smoke a gigantic bowl of crack before they come back and make their “official” proclamations, which we are all then supposed to unquestioningly follow. Here’s a perfect example of what I mean.

You know that whole stupid chart doctors pull out that supposedly tell you what weight you should be according to your height? Well back when I was in high school (’86-’90) it said that a woman who was 5 ft. tall should ideally weigh 100 lbs. And then for every inch of height after that, you would add 5 lbs. So according to this plan I, as a 5’2″ female, should weigh only 110 pounds.  Which will clearly only happen in the event that I suddenly become a refugee or a prisoner-of-war. Apparently the people (most likely MALE people) who compiled this chart were unaware of the fact that women are actually 3-dimensional beings.

Now we do have a friend who is only 5 ft. tall, and probably does weigh only 100 lbs., but she is definitelythe exception rather than the rule, and I’m pretty sure that’s because she was constructed using only the bones of one tiny sparrow and a few golden clouds. She is very tiny and very cute-like a miniature doll you might want to pick up and keep in your pocket. And as a matter of fact she frequently has random strange men come up to her and tell her this very thing. That is, of course, the very last thing they say, right before she kills them and feeds their bodies to sharks. Which they clearly deserve  because, seriously-that’s just creepy.

Of course, if I really want to feel badly about myself, I need look no further than my grandmother, who, when in college, was featured as one of LOOK Magazine’s “Most Beautiful College Girls of 1941″. (And while we’re on the subject her husband, my grandfather,was a Double Ace in World War II, a well-known criminal attorney, and once tried a case in front of the Supreme Court.) So I guess you could say that THE BAR’S BEEN SET KIND OF HIGH IN OUR FAMILY, as far as notoriety and life achievements go. Which probably goes a long way towards explaining why it is So Very Hard for me to just rest and recover, given all these inherited genes that want to be out conquering the world. (Oh, and speaking of worlds, have I mentioned that on the other side of my family I can trace my ancestry back to the Mayflower through four separate family lines?  Four separate ancestors who ACTUALLY DID go out and conquer a new world? Seriously, it is a freaking miracle that my brain has not literally exploded all over my office, which is where I spend most of my days, totally not resting.)

It’s really f*&%ing stressful that my biggest accomplishment of late is figuring out what adjustments I needed to make in my daily treatment program that would allow me to once again have normal, rather than clown-sized, hands and feet, given this whole family legacy, as well as the fact that in his current postdoc position my brother routinely solves math problems where x=The Universe and Y=The Current Vibrational Level Of Human Consciousness.

Oh well, at least I still have some things: sarcasm, crankiness, and the ability to find a way to mock just about anything. And I’m still the first person people go to for entertainment, and for sharing the wacky things they see in life. Because, as my mom says, “You are the ‘Ass Person’ in the family.” (Truly, is there a better, more multi-purpose word in the English language than ‘ass’? I think not.)

Ha-take that, Pilgrims!

Filed Under: CFG And The Effects Of Fibromyalgia, CFG's Inner Space

Car Talk

August 19, 2015 By Jenny Ryan Leave a Comment

That time when August reached out to smite me in new and tortuous ways.

(Originally published August 14, 2006)

Back in the spring of 1997 when I was driving to meet my husband for a camping trip, my little red Ford Mustang, the car my parents gave me when I turned 17, the car that was completely paid off, began smoking from the steering wheel.

So we took it into the dealership to get serviced, and being the young, inexperienced, newly married twenty-somethings that we were, we accidentally gave off vibes that said, “we might, at some unspecified time in the future, be interested in purchasing a new car,” and thus we became magnetically bonded to a salesman named Rocky, who did not leave our side for the next six hours, until we departed with not just a newly repaired Ford Mustang, but also a new Ford Explorer.

The next day we of course COMPLETELY FREAKED OUT because that was the biggest purchase we had ever made in our lives, and holy cow, what in the world had we just done?! But eventually we calmed down and realized that we could still afford to live in our apartment, and we would not have to stop eating, and everything was just fine.

Fine for us, that is. Apparently, in the Explorer’s mind, our little episode of Buyer’s Remorse was STRIKE ONE against us. [Read more…] about Car Talk

Filed Under: CFG's Funny Bone

Spiral Bound

August 18, 2015 By Jenny Ryan 1 Comment

Yet another chapter in my rocky relationship with August.

(Originally published August 31, 2005)

Much as our nation utilizes the various DEFCON levels to alert us to potential external threats, I myself have a finely tuned system of personal alerts which let me know when my internal systems are getting a little out of whack. I’ve pretty much passed through all of them over this last week, so they are fresh in my mind to share with you here.

Level 5: It’s All Good

Level 4: Lack of Interest in Food
This can also show up as Only Eating One Thing, like butter sandwiches, for days on end.

Level 3: Lack of Interest in Reading

Level 2: Lack of Interest in Cleaning
This is also frequently accompanied by Never Changing Out Of My Pajamas, as well as An Extremely Sharp Decline In Personal Hygiene.

Level 1: Spirals Of Doom

By the time I hit Level 1 I’m spending most of my time on the couch, partly because I lack the energy to go anywhere else, and partly because I believe that the couch has natural, inherent healing qualities. As a matter of fact, when we had the opportunity to get a new couch a couple of years ago I didn’t want to. As I told my husband, “The couch we have now has Magical Healing Powers, but if we get a new couch, thenthat one might not.” If I never knew that my husband loved me before I certainly did then, because not only did he NOT laugh, he said, “We’ll make sure we get one that does.”

While I’m stuck on the couch I generally pass the time by watching the process my mind goes through where, seeing that I’m feeling bad, it attempts to create a really depressing story in order to make me feel even worse. Here is an example of one of my recent “Spirals of Doom”.

As I believe I’ve mentioned before, I have been experiencing some difficulties with migraines this summer (and of course, “difficulties” is a euphemism for “searing pain up and down the entire right side of my head, neck, and shoulder, accompanied by razor blades in my stomach off and on for three months”.) So one evening as I dragged myself off the couch to take yet another pain pill, I happened to look in the mirror and notice that my eyes were really red and irritated. My mind took in that data, processed it, and came up with the following story:

“Well, here I am having to take medicine AGAIN for this horrible migraine, which will never go away no matter what I do, which means that I will be sick and miserable for the rest of my life. I will never ever feel well again. I’ll just be an invalid, miserable and in pain forever, a drain on my family and friends because I will never be well enough to be productive or contribute ever again. And, the fact that I keep having to take all of this medicine is raising my blood pressure, and I just know that soon the pressure will become too much and my head will explode, and my eyes will pop out, causing all of my insides to ooze out everywhere, making me gross, disgusting, and repulsive, and this will cause everyone I love to cast me out because I am too hideous to be around, and so I will end up homeless, penniless, and wretched, to die on the streets alone.” And in that moment, I totally believed that every single piece of this was absolutely true.

The good news is that I know myself well enough now to know that this is part of a whole process that I go through, and eventually I do come out again on the other side. So these days when it is going on I am able to keep a tiny part of my brain detached, as an observer, to kind of monitor things and remind me that, “this too shall pass”.

This is the part of me that takes notes and gathers materials from all of my experiences, and is considering putting out a “Greatest Hits” collection of my most popular spirals. This collection would include such popular favorites as, “Everything Is Just An Illusion, So Nothing I Do Matters”, “We’re All Going To Die One Day Anyway, So What Is The Point Of Doing Anything?”, and “No Matter What I Do I Just Can’t Fix This, And I’ll Never Be Able To, So I Am Going To End Up Poverty-Stricken And Alone, And Then I Will Die.”

Then again, maybe I’ll just fix myself another butter sandwich, and go stretch out on the couch for a while.

Filed Under: CFG's General Musings

Every Year I Hope That August And I Can Work Through Our Issues, But It Never Quite Works Out The Way I Hope

August 17, 2015 By Jenny Ryan 5 Comments

as I was reminded this weekend while trolling my archives. For example:

Dear August: Please Stop Trying To Kill Me

(Originally published August 14, 2009)

You know those days where you sit down and look at your blog, and you realize that there are like 80 billion humor bloggers out there, and apparently they must know something you don’t because they seem to be getting all of the traffic, and so you decide that must mean that you really suck at this, and so you decide to murder your blog and eliminate any evidence indicating that you ever had any sort of online presence whatsoever, and the only thing you can think of to help you go on is to ask your ex-tre-me-ly long-suffering husband to put a picture of Adam Baldwin on your desktop, which is nothing against your husband, but given that he is the only person in your household with a job, and the one who earns the money that allows you to continue living in a house, and not in a box on the street, it’s not exactly like he can stand around all day and be your own Personal Internet Cheerleader, and then you get a sinus infection and have to take antibiotics, and then all of a sudden you are plunged into a severe depression, as severe as you’ve ever been through before, and it absolutely terrifies you, because what if you’ve somehow broken your medicine, and now there’s nothing else that can help you, and this is how the rest of your life is going to be, and then you talk to your coach about it and she says, “You know, I just read that for some people going on antibiotics causes them to spiral down into depression like that,” and you think, “Wow-that sure would’ve been some great information to have a few days ago!”, and so as you are recovering you decide that maybe eating some fresh fruits and vegetables would help, so you go to the grocery store to pick up some green peppers and ranch dressing, but then you are standing in front of the display and there are too many dressings to choose from, and so you start to cry because you just want someone to tell you what to do, and WHY DOES EVERYTHING HAVE TO BE SO HARD?!, and then you are so happy to return home, until you are reminded that your house is so, SO hot, you don’t know why, but clearly the only option left is for you to live naked on your bathroom floor until October, and hope that your husband doesn’t mind occasionally airlifting in some food for you, and then, and you have no idea why it took you THE ENTIRE SUMMER to realize it, even though between the two of you you  hold two Master’s Degrees, and one of you (not naming any names or anything), is an actual engineer, but you finally figure out that the batteries in the thermostat don’t work, and that the ceiling fans have all been circulating the air up instead of down, and then there is nothing left for you to do except to write about it on your blog, the blog that you are most likely going to erase just as soon as you can work up the energy to do anything more strenuous than lying prostrate on the nearest flat surface?

Yeah, me too.

Filed Under: CFG's General Musings

Dear Everyone Who Employed Me During My Twenties:

August 5, 2015 By Jenny Ryan Leave a Comment

As it turns out, you were right: I really did have an attitude problem.

Oops.

Filed Under: CFG Dishes On Herself

Guest Post: Jen Louden On The Life You Plan V. The Life That Waits For You

August 3, 2015 By Jenny Ryan 1 Comment

Here’s another lovely resource that swooped into my inbox as I was wrestling with reunion stuff-so perfect as a balm for all the second-guessing I was doing around the choices I’ve made in my life.

“You must give up the life you planned in order…”

Jennifer Louden Blog Post May 28, 2015

“You must give up the life you planned in order to have the life that is waiting for you.” – Joseph Campbell

I’ve always loved that quote because it appealed so strongly to 12-year-old me, the me who carried a copy of Electric Kool-Aid Acid Test by Tom Wolfe everywhere, and told anyone who asked (and many who didn’t), “I will never live an ordinary life.”

The me who thought living in the suburbs and having a regular job was tantamount to death.

The me who judged adults for doing so. (Oh so smug, that young me was.)

The young me who was so sure she would fearlessly live a life of making movies, writing books, traveling to wild places, journeying deep within…

Now I bow down before this quote, shaking my head at younger me with tenderness and a measure of chagrin.

Because now I know: giving up the life you planned is hard. Much, much harder than declaring, “I will live an unconventional life!”

Because the “life you planned” isn’t just about leaving a job that has gone stale or a relationship that has folded in on itself. It is not just insisting your siblings help you care for your father or that your marriage continue to evolve. Those are all important,

and

Giving up the life you planned is also about leaving dreams you have outgrown or that will never grow.

It is about giving up the someone you once were but aren’t any longer.

It is also about leaving your plans to become someone better than you are right now and your fantasies about what will happen in a fabled future.

Our stories of the past and our fantasies about the future, our woulda-coulda-shouldas and our “But I used to be able to…” block the life that is waiting for us just as effectively as any need for job security or ideas adopted from our culture or parents, or any fears of vulnerability and intimacy.

Here’s the good news: The life that is waiting for you is here now. There isn’t any waiting – I think Mr. Campbell got that part wrong. Life is continually informing you, nudging you right now. But, as the saying goes, you must be present to win.

For me, it’s much more fun to imagine that living unconventionally or doing something brave will unleash the life that is waiting for me. But that is just another story blocking the life that is here now. (That idea makes me dizzy but it’s so true.)

To open to the life that is here now means welcoming what is here now.

Welcoming my jiggly thighs without veering into a fantasy about how much exercise I will get starting this afternoon and for the rest of my life.

Welcoming how tired I am without wishing I had the energy I had last month when I was feeling great.

Welcoming how sad I am about my mom’s steep decline instead of bolstering myself with, “But I’m a good daughter, I’m doing a great job.”

Welcoming saying goodbye mindfully to my home I will be leaving soon rather than vaguely pretending it’s not actually happening because we don’t have a firm move date (or a house to move to).

To open to the life that is here now means I keep stopping as I write this to listen deeply, to feel if I am telling my truth in the best I know how, without veering off to check email or veering back to tinker with words.

This life is here now. All it requires to show itself to you is for you to show up for it. To welcome reality as it is now.

Just that. (Said with a wry grin.)

I’m so glad we are doing this welcoming together!

Love,

Jen

Jennifer-Louden-headshot

Jennifer Louden is a personal growth pioneer who helped launch the self-care movement with her first book, The Woman’s Comfort Book. She’s the author of 7 additional books on well-being and whole living: The Couple’s Comfort Book, The Pregnant Woman’s Comfort Book, The Woman’s Retreat Book, Comfort Secrets for Busy Women (The Comfort Queen’s Guide to Life in hardcover), The Life Organizer, and A Year of Daily Joy.  There are about million copies of her books in print in 9 languages.flickr

Jennifer has spoken around the U.S., Canada and Europe, written a national magazine column for a Martha Stewart magazine, been profiled or quoted in dozens of major magazines, and appeared on hundreds of TV and radio shows, even on Oprah.  Jennifer has been teaching retreats and leading workshops since 1992, and creating vibrant on-line communities and innovative learning experiences since 2000. She married her second husband at 50, and is the very proud mom of Lillian and very proud bonus mom to Aidan.

Filed Under: CFG Knows Some Interesting People

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