Just In Case
Author: Administrator
Category: My Mind Is One Scary Place
This past weekend my husband had to go out of town, and since I haven’t yet reached the point in my recovery where I can stay by myself for extended periods of time, my parents came to stay with me.
We started talking about all the TV shows we love to watch, and how glad we are that the writer’s strike is finally over and there are finally new episodes for us to watch. And then suddenly, in the tones of someone undergoing an exhaustive cross-examination at the hands of a crack prosecutor, my mom announced,
“And I already know which shows I’d pick if something happened, and I was only ever allowed to watch 2 shows for the rest of my life.”
I totally understand this behavior, this compulsion to try and anticipate every possible situation one might encounter in the future, and then formulate an appropriate response and/or defense strategy. I myself am quite skilled at it.
Not surprisingly then, many of the sessions with my coach involve the two of us delving into my extensive library of Scary Stuff I’ve Made Up In My Head and attempting to clear out this dense cloud of thought forms.
In one particular session we were having a hard time breaking through, so in an effort to make her point my coach asked, “Well, do you worry about having to learn Braille, just in case you ever go blind?”, thinking that surely, this extreme example would help me to see how irrational I was being.
But apparently she had forgotten who she was talking to, because OF COURSE I said, yes! “Yes, I worry about having to learn Braille, just in case I go blind one day.” Because…doesn’t everyone?
Sometimes, I even scare myself.



















