Today was “leg day” with my trainer at the gym.
She showed me this exercise she wanted me to do that was a combination of a squat, a squeeze, and a ballet position. It is designed to work your entire lower body, but it looked really hard. So I decided to try and stall for time.
Me: “I never took ballet. I’m too short to be a ballerina.”
My Trainer: “True. But you’re not too short to squeeze your ass.”